Either you are a new mum with your new-born needing all your attention and care or not, it’s now more important than ever to protect yourself from colds and keep your immune system strong. This meat-free broth benefits from the immune-boosting power of mushrooms —long...

written by Satya Kaur - Co-founder Postnatal Support Network At a time when Quarantine has become part of our day-to-day vocabulary, let us look into its spiritual meaning as it applies to female life cycles. True, Quarantine is now being used to refer to 2 weeks of...

Milk production burns 500 calories a day, which means that breast-feeding mothers need to eat extra 500 calories a day to meet that need. As baby gets bigger and hungrier, mothers may have to add even more calories-that is, until solids are added to the menu and the...

Local engagement is the most important foundation that helps to create a stable and efficient network which can then organize support for mothers everywhere. For more information about this valuable and fulfilling work, please check out the new video, made by our International Coordinator Agnieszka Bera

I am Simona Giancola, I am a 38 years old professional, originally Italian, with an international background. After having lived - for study and for work - in several European countries, I settled in the Netherlands 10 years ago.I have worked and volunteered in the...

We are currently looking for volunteers who would like to submit their writings on the subjects of postnatal care, motherhood, breast feeding or any other relevant issues. Would you like to become a contributor on this website? Then, please write to us at...