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WINTER SOLSTICE GUIDED RELAXATION

Satya Kaur, PSN’s Founding Mother, Lead Trainer, and Kundalini Yoga Teacher, shares with you a beautiful audio guided relaxation for new mothers. Music by Deva Premal.

Take a quiet moment, turn off the internet, close your eyes, take a few deep breaths and listen.

https://postnatalsupportnetwork.com/wp-content/uploads/2020/12/WINTER-SOLSTICE-GUIDED-RELAXATION.m4a

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