Raisin and apricot purée

Eat it every 3 days. Very rich in iron. You can eat it with the tapioca, with oat porridge or as a spread.

INGREDIENTS :

  • 1 cup of dried apricots
  • 1/3 cup of raisins

HOW TO PREPARE :

  • Soak the ingredients over night.
  • Next morning make it into a purée.