Recipes Dates and Almond Smoothie IngredientsPreparation ● 6 medjool dates● 20 almonds● 1 cup of soaking water for the dates● 1 cup of soaking water for the almonds. Soak them overnight, remove the skin in the morning and throw water.● Pinches of cardamom, cinnamon...
Recipes Tapioca Pudding Tapioca helps with the constipation and is excellent for the production of abundant milk. This pudding is rich in proteins and easy to digest. IngredientsHow to prepare 2 cups of milk of your choice (cow, soya, almond, coconut, etc.) ½ cup of...
This dish has a predominance of the fire element, which is lacking in a woman straight after having a child. It regenerates the nervous system and strengthens the uterus. It also purifies the body before the production of mother’s milk. Yoginis recommend it to prevent...