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Blog & Updates

PSN Newsletter Summer Solstice 2022
PSN Newsletter Summer Solstice 2022

The Summer Solstice marks the longest day of the year and the start of astronomic summer. It is observed today, on the 21st June which is also celebrated as International Yoga Day. The changing of seasons is a time of transformation, change and new...

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NEWS FROM OUR PARTNERS
NEWS FROM OUR PARTNERS

Closing the Bones Training with Japjeet Kaur Would you like to learn how to offer the beautiful Closing the Bones ceremony, aka ‘cerrada’, or just ‘closing ceremony’ (transmitted from the lineages of both Ecuadorian midwife & shaman Rocío Alarcón and Mexican...

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POSTNATAL DOULA TRAINING
POSTNATAL DOULA TRAINING

The PSN Postnatal Doula Training is an experiential workshop of the basics and tools of the postnatal doula to start applying them. We discover together the different stages a woman and her newborn go through. We explore the emotional phases that the...

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postpARTum – creative expressions
postpARTum – creative expressions

In this summer edition of the PSN's newsletter, we are happy to present to you Franck Depoilly's work. Franck is a French artist living next to Lille. He works alone and have been making pendant luminaires for twenty years. Graduated in the fine arts,...

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INTERVIEW WITH MIRJAM HEEMKERK
INTERVIEW WITH MIRJAM HEEMKERK

Photo (c) Mirjam Heemskerk – Gentle Beginnings Get inspired by Postpartum Massage Specialist and Educator Mirjam Heemskerk.A conversation by Charan Kamal Ingrid Bal. Mirjam Heemskerk is a loving mother, Massage Therapist & Natural Women Healthcare...

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REPLAYS OF OUR 2ND POSTNATAL SUMMIT
REPLAYS OF OUR 2ND POSTNATAL SUMMIT

To you, the subscriber of our Newsletter, we are happy to offer an excerpt of Christine Eck's talk on "Vulnerability into Empowerment: Transforming guilt and fear to honour the sacred". The Founder of the Center for Sacred Window Studies spoke during PSN's...

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RENEWED VISION STATEMENT
RENEWED VISION STATEMENT

"The 40 Days - postnatal rest and bonding time for the new mother during the first 40 days after birth - is recognized as a universal human right for every mother and becomes integrated into collective consciousness. We envision mothers birthing humanity with dignity...

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Postnatal Support Training 
Postnatal Support Training 

10 - 12 september 2021,   Leuven, Belgie of Online  Deze driedaagse training is bedoeld voor iedereen (man en vrouw)  die gemotiveert is om het verschil te maken voor jonge gezinnen,  bijvoorbeeld doula’s, kraamverzorgenden, familieleden/vrienden, ver pleegkundigen,...

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WINTER SOLSTICE GUIDED RELAXATION

Satya Kaur, PSN's Founding Mother, Lead Trainer, and Kundalini Yoga Teacher, shares with you a beautiful audio guided relaxation for new mothers. Music by Deva Premal. Take a quiet moment, turn off the internet, close your eyes, take a few deep breaths and listen.

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How to upate your profile!

Having trouble using our website. Here is a handy guide on how to access your profile, extend membership and update profile etc. Website user guide

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NEWS FROM OUR NETWORK

We are very grateful to Simona Giancola who worked as Director of PSN since the beginning of the year and through insecurity and world crisis, and we wish her the very best in her journey into motherhood. We are excited to announce that a few weeks ago Beant Devi has...

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postpARTum
postpARTum

Hearts full of joy, we introduce a new rubric to our newsletter and blog: postpARTum! Here the Postnatal Support Network invites artists to share their art inspired by the idea of Mothering the Newborn Mother and the universe of postpartum experiences. Today we...

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ESSENTIAL ITEMS FOR THE NEWBORN MOTHER
ESSENTIAL ITEMS FOR THE NEWBORN MOTHER

We checked with a few newborn mothers to compile a list of essential items for the new mother. Of course, this list will be very personal and depend on each unique situation, but we share with you some basics that would make your post-partum time more peaceful and...

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DATES and ALMOND SMOOTHIE
DATES and ALMOND SMOOTHIE

Ingredients: ● 6 medjool dates ● 20 almonds ● 1 cup of soaking water for the dates ● 1 cup of soaking water for the almonds. Soak them overnight, remove the skin in the morning and throw water. ● Pinches of cardamom, cinnamon and / or nutmeg (optional) ● 2 cups of...

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IDEAS FOR SELF-CARE
IDEAS FOR SELF-CARE

ABHYANGA SELF-MASSAGE with WARM OIL  Abhyanga is a traditional Ayurvedic massage. Abhi means “directed towards” and anga means “movement”. Abhyanga is a massage with a generous amount of oil. It synchronizes with and follows the movements of the blood circulation. It...

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Get in Touch

Or Contact our national Coordinators

Name Country Email
Agnieszka Bera Global info@shaktidoula.dk
Ingrid Bal Netherlands charankamalkaur@ingridbal.com
Mónica Santos Portugal monicaaum@gmail.com
Amina Merabet Spain amina@madre-selva.com
Elsa Martineau France elsayogadoula@gmail.com
Solène Bourgeois France soleneyoga@gmail.com
Sofiya H. Angelina Bonde Denmark mail@sofiyahenrietta.com
Magalie Beantpal Kaur Switzerland info@beantpal.ch
Catherine Tuchschmid Switzerland catherine@gaiaom.ch
Patsy Gormley-Steele UK satprakashk@gmail.com
Vesela Genadieva Bulgaria vessy@positivepostpartum.eu
Yanitsa Karamarkova Bulgaria info@moiatadula.com