Postnatal Herbs
This comprehensive 30-page guide empowers mothers, families, doulas, and birth workers with safe, practical plant wisdom to soothe common postpartum discomforts and promote deep rest.
Post-Partum Sabji
Post-Partum Sabji: a traditional recipe to support your body after childbirth. This dish regenerates the nervous system, strengthens the uterus, and prepares you for breastfeeding.
Desi Ghee
Clarified butter (ghee) is considered to be one of the purest foods in Ayurveda. This article is an instruction manual on how to prepare it safely at home.
Tapioca Pudding and Apricot & Raisins Purée
Postpartum treat alert! This Tapioca Pudding with Apricot & Raisin Sauce is a comforting, easily digestible dessert that’s perfect for new moms.