Desi Ghee Recipe

recipes Desi Ghee Roman poet Juvenal wrote, “Rare is the union of beauty and purity,” and, in the rich culinary world across the globe, there is nothing more beautiful and pure as freshly made Desi Ghee. Desi Ghee is considered one of the purest foods in Ayurveda, and...

DATES and ALMOND SMOOTHIE

Recipes Dates and Almond Smoothie IngredientsPreparation ● 6 medjool dates● 20 almonds● 1 cup of soaking water for the dates● 1 cup of soaking water for the almonds. Soak them overnight, remove the skin in the morning and throw water.● Pinches of cardamom, cinnamon...

Tea for breastfeeding

Recipes Tea for breastfeeding IngredientsHow to prepare 1 tea spoon : flax seeds, anyseeds and cumin seeds. Boil for 10 minutes in 2 liters of water. Then add 1 teaspoon of nettle leaves. Filter and sweeten according to your...

Ghee (clarified butter)

INGREDIENTS : Unsalted butter Let the butter cook in very low heat. (don’t worry if it starts to splutter). Don’t touch it. Once golden Brown turn off the fire and let the pan rest for some minutes without moving it, so the grease cools down and a crust forms. Then,...

Raisin and apricot purée

Eat it every 3 days. Very rich in iron. You can eat it with the tapioca, with oat porridge or as a spread. INGREDIENTS : 1 cup of dried apricots 1/3 cup of raisins HOW TO PREPARE : Soak the ingredients over night. Next morning make it into a...

Tapioca Pudding

Recipes Tapioca Pudding Tapioca helps with the constipation and is excellent for the production of abundant milk. This pudding is rich in proteins and easy to digest. IngredientsHow to prepare 2 cups of milk of your choice (cow, soya, almond, coconut, etc.) ½ cup of...